Art Healing
90 minutes
Group session $44 per person | Private session $88 per person
An art healing session can be conducted in a group setting or one-on-one. Sessions last 90 minutes and consist of a number of different art healing techniques that allow the participant to explore feelings and emotions through creative outlets. These sessions allow you to access different parts of yourself that you might not be able to access through talk therapy alone.
Art healing sessions begin with breathwork and meditation to ground you into the creative practice. We will explore feelings and emotions through creative outlets including painting, drawing, poetry, journaling, movement , and much more.
Benefits: Sparking your creativity, moving through creative or emotional blocks, and communicating with yourself non-verbally.
Group sessions are announced on our Instagram page.
Follow us @_freya.arts_
